IPTA courses and education for Personal Trainers in  Marbella Spain

PT NUTRITION

IPTA Level: 2 (Certified Nutritionist)


General Information

 

Allthemore people today are becoming aware of the importance of diet and its impact on your health, well-being and performance. As a consequence, there is an interest in changing unhealthy eating habits. But what advice and recommendations should you really believe when you receive differing and even opposing information from various sources?

With a certificate from IPTA you will develop the necessary skillset and a thorough knowledge base, including the topics listed below, to successfully be able to coach your clients and springboarding you career as a PT Nutitionist.

 

 

Contents of the Program

- The Digestive & Endocrine Systems
- Energy Balance
- Nutritional Myths
- How to reach Optimal Health & Diet
- Biochemistry & Metabolism
- The Fundamentals of Protein, Carbohydrate & Fat
- The Role & Function of Vitamins & Minerals
- Meal Timing & Frequency
- The Fundamentals of Hydration
- Biochemical Effects of Protein, Carbohydrates & Fat
- Energy Balance & Macronutrient Theory
- Optimal Nutrition for Muscle Gain
- Pre- and post Pregnancy considerations
- Considerations for Prepping Bodybuilders
- Performance Nutrition for Endurance Athletes
- Performance Nutrition for Team Sports
- Food Diaries in Practice
- The Consultation Process
- Client Nutrition Strategies & Programming
- Online Coaching
- Eating Disorders
- Making Weight

 


Price: 2495 Euro

Duration: 1 week

Location: IPTA Center in Marbella

Course & examination language: English

 

Please contact us for further details.